Critical Alignment Yoga Therapy Props are unique and effective props used when practicing Critical Alignment Yoga, a method developed by Gert Van Leeuwen. This practice brings ease and freedom into the body. Critical Alignment Yoga Therapy, often referred to as CAT Yoga, is a highly effective postural therapy system which helps to work through habitual movement patterns that can cause stress, pain and injury.
With the use of these specialized props, slow movement and breath, the practice helps to increase mobility and strength, ultimately allowing the body to move in the way it is intended, intuitively and tension free.
These yoga props make it possible to mobilize seemingly inaccessible parts of the body and help release tension with gravity, pressure and relaxation. This practice is suitable for all ages, levels and abilities.
Our shop is based in the South West area of Calgary, Alberta, Canada. We can ship your order to you or you can save shipping charges and pick up your order from our shop.